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shepherd's calendar

September 2018
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Nordic Walking - 6 week programme

  • Distance: 3 miles
  • Difficulty: Easy
  • Your Guide: Gill Haves
  • Maximum number of places per day: 8
  • Price Per Person: £48.00

walk notes

This is a six-week course every Friday, starting on Friday 27th July 2018.


A gentle introduction to Nordic Walking, to learn the technique and begin to benefit from its activities. There will be warm-up activities, technique activities, walking activities, and cool down.


Dates -


- 27th July - 10.30 - 12.00


- 10th August - 10.30 - 12.00


- 17th August - 10.30 - 12.00


- 24th August - 10.30 - 12.00


- 31st August - 10.30 - 12.00


- 7th September - 10.30 - 12.30


 


The fee of £48.00 is for all the session (the equivalent of £8.00/ session)


What to wear:


Please dress for the weather and moderate exercise. Trainers, or walking shoes.


Who is it for:


Beginners and refreshers.