This training day has been specifically designed to provide you with an introduction to Nordic Walking and the many health benefits associated with it. A full day of activity is planned with the morning session concentrating on the theory and background of Nordic Walking and teaching the basic technique. After lunch you will put everything into practice on a 5 mile Nordic Walk through the lovely countryside that surrounds Kirkharle Courtyard.

Nordic walking poles provided.

Nordic Walking really is fun and once you’ve tried it – you’ll be hooked!

For guided walk terms and conditions please click here