Over the past few months we have been asked a good number of times, both in e-mails and over the telephone 'Do you do Nordic walking'?

We did it a number of years ago and it was very successfull, so I have found three great trainers and put together what I think is the best value Nordic Walking weekend you could possibly imagine.

A full morning of training and a led 5 mile Nordic Walk on both Saturday and Sunday of the'Nordic Walking weekend', which will take place on Saturday 22nd and Sunday 23rd May 2010.

At just £19.00 for the full day, including loan of all the equipment it is truly superb value for money.

--- A complete day of Nordic Walking ---

Workshop 1 – 9.30 am – A taster session to Nordic walking

This workshop is sometimes referred to as the ‘taster’ session. It lasts approximately 1 hour. The aim of this workshop is to teach the walking for health technique.

Workshop 2 – 11.00 am Taking your skills to a new level

This workshop takes your Nordic Walking Technique to a higher level. It will again last approximately 1 hour.

5 Mile Nordic Walk – 1.30 pm

Put what you have learnt into practice with a 5 mile Nordic Walk through the lovely countryside that surrounds Kirkharle Courtyard.

For more information click 'guided walks' in the menu (left hand side of page) and then scroll down to the 22nd and 23rd May 2010.